Journey over, sorrowless, freed in every way, and with all bonds broken - for such a man there is no more distress.

Be a lamp unto yourselves! Work out your liberation with diligence! Fill your mind with compassion!

If we destroy something around us we destroy ourselves. If we cheat another, we cheat ourselves.

Do not look for a sanctuary in anyone except your self.

...One who possesses four qualities is deposited in heaven as if brought there. What four? Bodily good conduct, verbal good conduct, mental good conduct, and gratitude or thankfulness. One possessing these four qualities is deposited in heaven as if brought there.

Whatever a person frequently thinks and reflects on, that will become the inclination of their mind.

Find out for yourself what is truth, what is real. Discover that there are virtuous things and there are non-virtuous things. Once you have discovered for yourself give up the bad and embrace the good.