If you're respectful by habit, constantly honoring the worthy, four things increase: long life, beauty, happiness, strength.

Follow the truth of the way. Reflect upon it. Make it your own. Live it. It will always sustain you.

For the wakeful one whose mind is quiet, whose thoughts are undisturbed, who has relinquished judgement and blame, there is no fear.

Release old concepts and energies that keep you in self-punishment patterns. Release old stories and create from a place of love and self-validation. You are worth it!

Serenity comes when you trade expectations for acceptance.

Don't blindly believe what I say. Don't believe me because others convince you of my words. Don't believe anything you see, read, or hear from others, whether of authority, religious teachers or texts.

The easiest beneficence is a smile. The simplest release is to have a vegetarian meal.