These teachings are like a raft, to be abandoned once you have crossed the flood. Since you should abandon even good states of mind generated by these teachings, How much more so should you abandon bad states of mind!
Gautama BuddhaAn evil deed, like fresh milk, does not go bad suddenly. Smouldering, like fire covered by ashes, the evil deed follows the fool.
Gautama BuddhaThere is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centred on the body
Gautama Buddha