Let a man neither give himself over to pleasures ... nor yet let him give himself over to self-mortification ... To the exclusion of both these extremes, the Truth-Finder has discovered a middle course.
Gautama BuddhaThere are two obstacles to enlightenment: 1. Thinking you know. 2 Thinking you don't know.
Gautama BuddhaLet your diet be spare, your wants moderate, your needs few. So, living modestly, with no distracting desires, you will find content.
Gautama Buddha