The secret of health for both mind and body is...live the present moment wisely and earnestly.

Don't just do something, be there.

As you walk and eat and travel, be where you are. Otherwise you will miss most of your life.

Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine.

Overcome your uncertainties and free yourself from dwelling on sorrow. When you delight in existence, you will awaken, and become a guide to those in need, revealing the path to many.

The shallow is easy to embrace, but the profound is difficult. To discard the shallow and seek the profound is the way of a person of courage.

The Beautiful chariots of kings wear out, This body too undergoes decay. But the Dhamma of the good does not decay: So the good proclaim along with the good.