Monks, one thing, if practiced and made much of, conduces to great thrill, great profit, great security after the toil, to mindfulness and self-possession, to the winning of knowledge and insight, to pleasant living in this very life, to the realization of the fruit of release by knowledge. What is that one thing: It is mindfulness centered on the body.
Gautama BuddhaBy whomsoever no evil is done in deed, or word, or thought, him I call a Brahmin (holy man) who is guarded in these three.
Gautama BuddhaIt came to me that I should teach this truth for it is real happiness and joy. The cessation of suffering is possible.
Gautama Buddha