Gaining maturity in yoga practice involves learning to respect the paths that other people are on and acknowledging their merits, maybe even acknowledging that your own path is lacking in some area where another one excels.
Geeta IyengarYoga is the study of the functioning of the body, the mind and the intellect in the process of attaining freedom.
Geeta IyengarIf the body is stiff that is understandable. But if the mind is also stiff then you canโt get anywhere. The mind has to become flexible.
Geeta Iyengar