Be a good example and a positive ambassador for vegan living, and be patient and understanding with people who aren't vegan. Support any move non-vegans make away from animal consumption toward plant-based eating. Nurture even small positive steps, as these tend to empower people and build momentum toward bigger steps.

Humans and other animals experience love and fear, and form deep emotional bonds with cherished companions. We mourn when a close friend dies, and so do other animals, as Barbara King's poignant book illustrates in compelling detail. How Animals Grieve helps us to connect and to better understand the complex social lives of other animals and of ourselves.

Meat consumption shouldn't be normal.

This lifestyle is not about deprivation. It's about living inspired.

The sixteen hundred dairies in California’s Central Valley alone produce more waste than a city of twenty-one million people-that’s more than the populations of London, New York, and Chicago combined.

Be a good example and a positive ambassador for vegan living, and be patient and understanding with people who aren't vegan. Support any move non-vegans make away from animal consumption toward plant-based eating. Nurture even small positive steps, as these tend to empower people and build momentum toward bigger steps.

I think when you run by someone and there's a thumbs up or encouragement, that's something that I really love. It's a brotherhood, a support and an appreciation for the effort we're all making. I think it's also about living well, living healthy, taking care of ourselves, getting in touch with ourselves, our bodies, our minds. It's a mind-body connection that running helps enhance.