Many complain of a chronic weariness that sleep will not banish. Their trouble is that too little blood is pumped through the body per minute; this sluggishness, permitting poisonous waste matter to accumulate in every cell, clogs the channels of energy.
Gene TunneyIn youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively.
Gene TunneyThe way to know about championship quality is to learn from champions, and that I did; studying them with professional purpose during my time in the ring and from habitual interest afterward.
Gene TunneyFat is one of the chief enemies of the heart because it has to be plentifully supplied with blood and thus needlessly increases the pumping load that the heart must sustain.
Gene Tunney