Its not so much that we believe what we see, but that we see what we believe

It's important to focus on the good in life and appreciate it.

Separate the desire to be thin from the desire to be cherished.

Chocolate, I am sure, is the concrete manifestation of love.

Awareness is learning to keep yourself company

The problem isn't that we have bodies; the problem is that we're not living in them.

Your relationship to food, no matter how conflicted, is the doorway to freedom.