Sweat cleanses from the inside. It comes from places a shower will never reach.

If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body.

Of all the races, there is no better stage for heroism than a marathon.

Sport is singularly able to give us peak experience where we feel completely one with the world and transcend all conflicts as we finally become our own potential.

There are as many reasons for running as there are days in a year.... But mostly I run because I am an animal and a child.

The mind's first step to self-awareness must be through the body.

Have you ever felt worse after a run?