Sweat cleanses from the inside. It comes from places a shower will never reach.

If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body.

To make your life a work of art, you must have the material to work with. The race, any race, is just such an experience.

Everyone is an athlete. The only difference is that some of us are in training, and some are not.

There is nothing more certain than the defeat of the man who gives up.

Have you ever felt worse after a run?

Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.