Exercise: you don't have time not to

Because until we write it down, we don't know what is actually at the root of our lives.

If you want to win anything - a race, yourself, your life - you have to go a little berserk.

If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body.

To know you are one with what you are doing, to know that you are a complete athlete, begins with believing you are a runner.

The obsession with running is really an obsession with the potential for more and more life.

To make your life a work of art, you must have the material to work with. The race, any race, is just such an experience.