Few people wear out before their time. Mostly they rust out, worry out, run out - spill out. A machine must have care and its different parts must be adjusted properly. No machine has ever approached the human machine. When it is right, it is in health.
George Matthew AdamsYou can go to doctors until the last cow has been placed in its shed. You can journey the earth in search of peace of mind. You can experiment with a dozen theories, hoping for a relief from worries, or the problems which beset you, but unless you learn to relax you will end up disappointed. Tension is a killer! Just relax and note the immediate effect. One of peace and ease of mind. One in which every organ of the body joins. In relaxation there is unity of mind, body and spirit.
George Matthew AdamsNo matter what your work today, if it is worth while at all - time to plan it out, time to do it well, and time to finish it, is your day's greatest gift and your greatest job.
George Matthew AdamsOne of the great arts in living is to learn the art of accurately appraising values. Everything that we think, that we earn, that we have given to us, that in any way touches our consciousness, has its own value. These values are apt to change with the mood, with time, or because of circumstances. We cannot safely tie to any material value. The values of all material possessions change continually, sometimes over night. Nothing of this nature has any permanent set value. The real values are those that stay by you, give you happiness and enrich you. They are the human values.
George Matthew AdamsPeople do not get tired out from working where work is intelligently handled. Work, if it is interesting, is a stimulant. It's worry and a lack of interest in what one does that tire and discourage. Every one of us should have our pet interests-as many as we can handle efficiently and happily. Our interests should never be allowed to lag or get cold so that all enthusiasm is spent. Each day can be one of triumph if you keep up to your interests-feeding them as they feed you!
George Matthew Adams