If you have nothing to do, look at yourself and see if there isn't something close at hand that you can improve. It may make you wealthy, although it is more likely it will make you happy.
George Matthew AdamsIt's marvelous the change that comes about when a man gets together all his forces and centers them upon the doing of one thing at a time.
George Matthew AdamsYou can go to doctors until the last cow has been placed in its shed. You can journey the earth in search of peace of mind. You can experiment with a dozen theories, hoping for a relief from worries, or the problems which beset you, but unless you learn to relax you will end up disappointed. Tension is a killer! Just relax and note the immediate effect. One of peace and ease of mind. One in which every organ of the body joins. In relaxation there is unity of mind, body and spirit.
George Matthew AdamsOne reason why men and women lose their heads so often is that they use them so little! It is the same with everything. If we have anything that is valuable, it must be put to some sort of use. If a man's muscles are neglected, he soon has none, or rather none worth mentioning. The more the mind is used the more flexible it becomes, and the more it takes upon itself new interests.
George Matthew Adams