In this life we get only those things for which we hunt, for which we strive, and for which we are willing to sacrifice. It is better to aim for something that you want-even though you miss it-than to get something that you didn't aim to get, and which you don't want! If we look long enough for what we want in life we are almost sure to find it, no matter what that objective may be.

A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run.

The further you get from nature, the less happy you are; and the nearer, the more exultant you become over the world and all that there is in it.

It is the spirit of a person that hangs above him like a star in the sky.

No matter what your work today, if it is worth while at all - time to plan it out, time to do it well, and time to finish it, is your day's greatest gift and your greatest job.

Few people wear out before their time. Mostly they rust out, worry out, run out - spill out. A machine must have care and its different parts must be adjusted properly. No machine has ever approached the human machine. When it is right, it is in health.

You can go to doctors until the last cow has been placed in its shed. You can journey the earth in search of peace of mind. You can experiment with a dozen theories, hoping for a relief from worries, or the problems which beset you, but unless you learn to relax you will end up disappointed. Tension is a killer! Just relax and note the immediate effect. One of peace and ease of mind. One in which every organ of the body joins. In relaxation there is unity of mind, body and spirit.