You can go to doctors until the last cow has been placed in its shed. You can journey the earth in search of peace of mind. You can experiment with a dozen theories, hoping for a relief from worries, or the problems which beset you, but unless you learn to relax you will end up disappointed. Tension is a killer! Just relax and note the immediate effect. One of peace and ease of mind. One in which every organ of the body joins. In relaxation there is unity of mind, body and spirit.
George Matthew AdamsCharacter is greater than talent, genius, fame, money, friends - there is nothing to compare with it. A man may have all these and yet remain comparatively useless - be unhappy - and die a bankrupt in soul.
George Matthew AdamsIf you have nothing to do, look at yourself and see if there isn't something close at hand that you can improve. It may make you wealthy, although it is more likely it will make you happy.
George Matthew AdamsThe organized person ... makes the most of his time and goes to his bed for the night perfectly relaxed for rest and renewal.
George Matthew AdamsI said to myself that I shall try to make my life like an open fireplace, so that people may be warmed and cheered by it and so go out themselves to warm and cheer.
George Matthew Adams