You can go to doctors until the last cow has been placed in its shed. You can journey the earth in search of peace of mind. You can experiment with a dozen theories, hoping for a relief from worries, or the problems which beset you, but unless you learn to relax you will end up disappointed. Tension is a killer! Just relax and note the immediate effect. One of peace and ease of mind. One in which every organ of the body joins. In relaxation there is unity of mind, body and spirit.
George Matthew AdamsThere is no such thing as a "self-made" man. We are made up of thousands of others. Everyone who has ever done a kind deed for us, or spoken one word of encouragement to us, has entered into the make-up of our character and of our thoughts, as well as our success.
George Matthew AdamsIf you have nothing to do, look at yourself and see if there isn't something close at hand that you can improve. It may make you wealthy, although it is more likely it will make you happy.
George Matthew AdamsCharacter is greater than talent, genius, fame, money, friends - there is nothing to compare with it. A man may have all these and yet remain comparatively useless - be unhappy - and die a bankrupt in soul.
George Matthew AdamsIt's what each of us sows, and how, that gives us character and prestige. Seeds of kindness, goodwill, and human understanding, planted in fertile soil, spring up into deathless friendships, big deeds of worth, and a memory that will not soon fade out. We are all sowers of seeds-and let us never forget it!
George Matthew AdamsOne of the great arts in living is to learn the art of accurately appraising values. Everything that we think, that we earn, that we have given to us, that in any way touches our consciousness, has its own value. These values are apt to change with the mood, with time, or because of circumstances. We cannot safely tie to any material value. The values of all material possessions change continually, sometimes over night. Nothing of this nature has any permanent set value. The real values are those that stay by you, give you happiness and enrich you. They are the human values.
George Matthew Adams