He who thinks that macrobiotic living is merely a cure for physical ailments, however, can never really be helped. It is not a new medicine to stop pain or suffering, but rather a teaching that goes to the source of pain and eradicates it.
George OhsawaOnly those who see that the two sides of all phenomena, visible and invisible, are front and back or beginning and end of one reality can embrace any antagonistic situation, see its complementarity , and help others to do the same, thereby establishing peace and harmony.
George Ohsawa