Life ain't easy. Terrible things happen to everyone. You have to keep your sense of humor, give something of yourself to others, make friends who are younger than you, learn new things, and have fun.

Whether we live to a vigorous old age lies not so much in our stars or in our genes but in ourselves.

Anxiety and depression are the price you pay for a well-lived life.

The seventy-five years and twenty million dollars expended on the Grant Study points to a straightforward five-word conclusion: Happiness is love. Full stop.

The only thing that really matters in life are your relationships to other people.

Creativity can never be explained by appeal to reason alone. Like the birth of a child, creativity compels us not to explanation but to wonder and awe.

Joy is connection... The more areas in your life you can make connection, the better.