You're jumping over the bench, jumping back onto the ice and you're working as a unit. Defenders can move up the ice and score goals as well as the forwards. It's a real fast, physical game. It's the fastest game on earth so it's pretty enjoyable to watch.

A good ice hockey player is someone who has good communication skills, is willing to listen and willing to try new things. It's a very technical game and not that easy to pick up. It's a lot of fun but you just have to be patient.

At times it seems as if you're a glorified babysitter with these guys, but they're all really good people. You just want to keep everybody happy. One of the biggest things is to keep the lines of communication open and just to keep everything running as smoothly as possible.

The fan support isn't the biggest but they're very loyal and very supportive. It's a very good group of fans and I enjoy playing in front of them.

Each team has a net liner, a goalie, and five attackers. We have two defenders on the ice and three forwards. Our forwards are left winger, centre man and a right winger. We work as units of five. In ice hockey you go out and you go as hard as you can for 35 to 45 seconds, then we change.

We're so used to it that we don't think twice about it. For somebody who's starting out in ice hockey it would be heavy, but it's protection. It's everything you need so you do have to get used to it.

There's quite a bit of pressure, but it's a lot of fun, it's enjoyable. I think one of the biggest things is being organised, having things written down. Keep the players aware of the other teams, what the other teams' tendencies are, and just to keep on top of things.