If you just tell the story of what the storys about, then it sparks curiosity, but I think it also arouses suspicion, as you say, that it could be overly sentimental. But it so isnt. And I think it was all about doing the inner work and then underplaying everything.

Up in the north of Scotland, a lot of the villages are completely Viking names. A lot of Vikings came down and settled in Scotland and in Ireland. And a lot of them didn't, but they took plenty of us with them - mostly the chicks.

To me, all those jobs I did [roles] have been amazing experiences for one reason or another. I got paid and I learned something. I think that's what helped me carry on because I've never really given out that energy of, "oh, I've lost my chance" or missed it in some way.

When I'm making a movie, it's making use of my creative juices, and it fills me up with what really is - I think my purpose here is to tell stories. When I'm not, then I really have to learn how to live life and make use of the time properly. I'm not always great at making those decisions, but when it comes to working, my time is totally taken up. I have no option except to get up early in the morning and to work on that movie and to finish. But I take that with a pinch of salt, because I also love my time off.

Whenever I watched this movie ["How to Train Your Dragon"], I thought, "That's where I want to be. I want to be up in that sky. I want to be flying through the clouds and be living in that environment." So I think if I had a dragon, I would spend most of my time up in the air all over the place and taking in this beautiful planet.

I don't know whether it's spiritual development or trying to learn the psychologically with being an actor, but I realise the more I get into it that this was something I was always supposed to do. That allowed me to sit easiser in the life I was living. But that doesn't mean to say you just stroll through it. It takes work and the work is not always about acting. It's sometimes about how you deal with the ups and downs of hope, of expectation.

Theres a great sense of achievement, testosterone, fun, being able to live out your masculinity when you play an action role or an action-adventure or a real tough-guy role.