It's really important to remember that most people in the public eye are human for a start and a lot of things that you read in the media get slightly misconstrued and manipulated.

I'm never getting too lonely because it's the kind of disease where you might sit in front of the TV with three bags of biscuits, rather than communicate with the world.

I was so afraid of upsetting people, and not being liked for saying something that was not to everyone's taste.

'Spice Girls' is about unifying the world - every age, every gender, everyone. It's woman power, it's an essence, a tribe.

It's really important to remember that most people in the public eye are human for a start and a lot of things that you read in the media get slightly misconstrued and manipulated.

I love being on the beach - it's my favourite place. I can chill out, read, listen to music, play with my daughter.

Being a celebrity, you can remain a child for ever, almost. You get away with more; you can get too pampered and it's not healthy.