A pat on the back is six inches away from a kick up the ass.

'Spice Girls' is about unifying the world - every age, every gender, everyone. It's woman power, it's an essence, a tribe.

It's really important to remember that most people in the public eye are human for a start and a lot of things that you read in the media get slightly misconstrued and manipulated.

Obviously Victoria and Mel B have become mothers and there is a part of me that wants to be a mum.

I have always wanted a solo career, deep in the darkest pit of myself, but I didn't dare admit it to myself even. It took me a long time to confront my fears.

Someone taught me how to eat properly. Learning from others is important when it's not working for yourself.

For me feminism is bra-burning lesbianism. It's very unglamorous.