'Spice Girls' is about unifying the world - every age, every gender, everyone. It's woman power, it's an essence, a tribe.

I just feel that the only power I have is setting a good example.

I'm much more accepting of myself. A lot of my body issues have naturally settled down.

I think I've really learned how important it is to empower women.

Becoming a solo singer is like going from an eau de toilette to a perfume. It's much more intense.

I have days of self-doubt, but I think the kindest thing I can do to myself is accept where my body is at.

I don't know a lot about politics but I have great trust in him as leader.