'Spice Girls' is about unifying the world - every age, every gender, everyone. It's woman power, it's an essence, a tribe.

It's important to learn to laugh at ourselves. Don't take life too seriously.

I've got an image of me at the bottom of my garden sitting under my silver birch tree reading, while everyone else had gone somewhere exotic.

A lot of people have said that I've got a voice that speaks to children. I think I've got a natural naivety to me. I'm childish.

I love being on the beach - it's my favourite place. I can chill out, read, listen to music, play with my daughter.

The truth sets you free. It's a very liberating thing, when you say this is who I am warts and all and then you can just get on with life. It's amazing.

'Spice Girls' is about unifying the world - every age, every gender, everyone. It's woman power, it's an essence, a tribe.