If you look at my career, towards the end you will see I was fighting like once a year. I was not part of the Don King top heavyweights, so I was kind of kept out. His guys were getting three to four fights a year and I could only get one.

Roberto Duran was the kind of guy who was a true fighter and you hardly see guys like that anymore.

A lot of the athletes moved away from boxing, into UFC - which I think is really crazy, where they elbow to the head and knee to the jaw. I think that's really a barbaric sport - but boxing is coming back.

Had I had another year, I think I would've beaten [ Harry Carpenter] - and Larry Holmes even said that himself; that if I'd had another year to get ready I'd have beaten him. Me and he are good friends today though, and that fight was a great moment for me. I lost, but then I had to move on and get on with my life.

The bad press came because they thought I should fight more. I couldn't get the fights because if I would sign to fight one of King's guys I would be signed to him. I chose not to do that. In hindsight, that might have been a mistake.

By the time you're 30 years old, you can be on a nowhere street, if you're not careful.

You have a small period of time when you can perfect your career and become good at it. A lot of guys get distracted, which only hurts them. You must stay focused and work very hard at boxing.