I would instill in my team an attitude of role modeling. We run to teach other people the value of physical activity. In all things, be humble and appreciative; hurt no one; help anyone you can.
Gerry LindgrenI thought perhaps people with injuries could be subject to a starters gun to cure them.
Gerry LindgrenThe FEAR of becoming dehydrated causes dehydration. As with so many things in our life, it is because we KNOW it is a problem that it is a problem.
Gerry Lindgren