I thought perhaps people with injuries could be subject to a starters gun to cure them.

Based on my experience; I would develop fast speed before anything else. Get your young runners so they can run and teach them speed.

Run with your heart instead of your mind. When you think with your mind, you think of the things you can and can't do. But when you run with your heart you forget about what you can't do, and you just go out and do it.

If I performed poorly, I knew the eyes of the sports world would be turned away from me. In that situation I knew the NCAA would crush me for sure. But if I could run well, they would not dare to hit me with everyone looking in my direction. I HAD to have a good race.

Setting goals that have already been achieved is a cop-out.

Everyone dies whether one is good in their lifetime or evil in their lifetime. So virtue has no payback. Life is meaningless. When you die, you die!

I should be doing that too. I should be out there running and racing. I should be taking care of my body.