In reality, our mind is the creator of all the things we experience.

We should understand that our problems do not exist outside of ourself, but are part of our mind that experiences unpleasant feelings.

We need to keep a constant watch over our mind and learn to distinguish between the beneficial and harmful thoughts that are arising moment by moment. Those who are able to do this are truly wise.

The solution to all the problems of daily life is to cherish others.

When we learn to accept difficult circumstances patiently, the real problem disappears.

There is no greater method for experiencing peace of mind and happiness than to understand and meditate on Emptiness.

Patient acceptance is often considered a weak and passive response to problems that we do not have the power or courage to solve. In reality, however, being patient is far from being passive. There is nothing strong or courageous in reacting to hardship or insults with anger - all we are doing is being defeated by our delusions.