When a jealous person sees signs of other people's success and good fortune, his heart is pierced with envy. But someone who has learned to rejoice in the good fortune of others experiences only happiness. Seeing another person's beautiful house or attractive partner immediately makes him happy - the fact that they are not his own is irrelevant.

When we look at external things, we can usually distinguish those that are useful and valuable from those that are not. We must learn to look at our mind in the same way.

Without inner peace, outer peace is impossible.

We need modern ideas, but we also need ancient wisdom. If we deny ancient wisdom we are making a big mistake.

When the turbulence of distracting thoughts subside and our mind becomes still, a deep happiness and contentment naturally arises from within.

Only by creating peace within our own mind and helping others to do the same can we hope to achieve peace in this world.

If everyone sincerely practices the path of compassion and wisdom, all their problems will be solved. I guarantee this.