To practice kata is not to memorize an order. Find the katas that work for you, understand them, digest them & stick with them for life.

In karate, hitting, thrusting, and kicking are not the only methods, throwing techniques and pressure against joints are included … all these techniques should be studied referring to basic kata

Karate is a technique that permits one to defend himself with his bare hands and fists without weapons.

Always be ready to release your mind.

One of the most striking features of karate is that it may be engaged in by anybody, young or old, strong or weak, male or female.

Spirit first, technique second.

Try to do exactly as you are taught without complaining or quibbling.