It is important that karate can be practiced by the young and old, men and women alike.
Gichin FunakoshiThe secret principle of martial arts is not vanquishing the attacker, but resolving to avoid an encounter before its occurrence. To become an object of an attack is an indication that there was an opening in one's guard, and the important thing is to be on guard at all times.
Gichin FunakoshiBeginners must master low stance and posture, natural body positions are for the advanced.
Gichin Funakoshi