Only through training will a person learn his own weaknesses... He who is aware of his weaknesses will remain master of himself in any situation.

When you leave your home, think that you have numerous opponents waiting for you (it is your behavior that invites trouble from them).

In the past, it was expected that about three years were required to learn a single kata, and usually even an expert of considerable skill would only know three, or at most five, kata.

Beginners must master low stance and posture, natural body positions are for the advanced.

When you look at life think in terms of karate. But remember that karate is not only karate -- it is life.

Always be ready to release your mind.

Students of any art, including Karate-do must never forget the cultivation of the mind and the body.