Mindfulness, by helping us notice our impulses before we act, gives us the opportunity to decide whether to act and how to act
Gil FronsdalOnce you know your deepest wish you can base your life on intention rather than craving
Gil FronsdalIt can be easy to love all beings from a distance; it can be a great challenge when we have to live with them.
Gil FronsdalGenerosity is not limited to the giving of material things. We can be generous with our kindness and receptivity. Generosity can mean the simple giving of a smile or extending ourselves to really listen to a friend. Paradoxically, even being willing to receive the generosity of others can be a form of generosity.
Gil Fronsdal