Freedom from clinging allows us bring love into all aspects of our life.
One of the things that kills Buddhist spiritual life is excessive seriousness.
It can be easy to love all beings from a distance; it can be a great challenge when we have to live with them.
When you meditate, don't think about what is happening. Rather, let your awareness be seated in the tender warmth you feel in your body. If you do this, any meditation practice you do will be fruitful.
Nothing whatsoever is worth the cost of a contracted heart.
Buddhismโs cardinal ethical principle is to avoid causing harm.