Stress is something that's created in the mind, basically. It's how we look at things. So ovr greatest defense against stress is the ability to change ovr minds; to change ovr thinking.
Goldie HawnHappiness, I think, has to come in the beginning, truly, from feeling a sense of well-being within yourself. To me it's that incredible sense of belonging and peace within your own self and heart that really is joy.
Goldie HawnI practice Buddhist philosophy and contemplation but I don't know if I'm more of anything.
Goldie Hawn