I believe that life is about doing. It's about changing. It's about transitioning. I can't imagine, as a human being, not being able to grow.

There are three words I like to repeat to myself: glass half full. Just to remind myself to be grateful for everything I have.

I believe that life is about doing. It's about changing. It's about transitioning. I can't imagine, as a human being, not being able to grow.

We have to embrace obstacles to reach the next stage of joy

Happiness, I think, has to come in the beginning, truly, from feeling a sense of well-being within yourself. To me it's that incredible sense of belonging and peace within your own self and heart that really is joy.

I really think that to a lot of people hair is everything. Bad hair takes over everything, it really does. I think if somebody has bad hair it doesn't matter what else is happening.

What I’ve learned through my meditation is a sense of equanimity, a sense of all things being equal.