There are three words I like to repeat to myself: glass half full. Just to remind myself to be grateful for everything I have.

Why not just live in the moment, especially if it has a good beat?

Youthfulness is connected to the ability to see things new for the first time. So if your eyes still look at life with wonder, then you will seem young, even though you may not be chronologically young.

We have to embrace obstacles to reach the next stage of joy

Stress is something that's created in the mind, basically. It's how we look at things. So ovr greatest defense against stress is the ability to change ovr minds; to change ovr thinking.

I think what we can do is to develop this incredible computer that we have on our heads, because it's endless. It's just the most brilliant thing we have to develop, and know that we have the power over all of it.

When you look at the amount of medication that has been administered to children today, it stands the hair up on your arms. Because this is the way that they are helping children manage their emotions.