So maybe that's what the difference is, is that when you intend to be happy, then you figure out ways to sustain your happiness or your ability to feel moments of joy in your life.

I'll have a lot of wrinkles on my face, but I feel like my heart will be fat and full.

I noted that people are happy here in India. When I went back home, people had everything in the materialistic sense and were surrounded with abundance, but they were not happy.

I wrote the book because I wanted to be able to share some things that I had learned and as pompous as that may sound, as you get to a certain point in life, you figure so what am I doing?

I really think that to a lot of people hair is everything. Bad hair takes over everything, it really does. I think if somebody has bad hair it doesn't matter what else is happening.

Youthfulness is connected to the ability to see things new for the first time. So if your eyes still look at life with wonder, then you will seem young, even though you may not be chronologically young.

We are born with the seed of joy; it is up to us to nurture it.