We are born with the seed of joy; it is up to us to nurture it.

I'm not afraid of my femininity and I'm not afraid of my sexuality.

So each time you do a shift in your life, right, or you do a change in your life, then sometimes it feels like it's not gonna happen. And your career is not gonna do well. And the next thing you know is that these choices that you make actually catapult you to the next level.

We need to habituate better thinking to appreciate more of your day because that has a neurological correlate.

Because I like that I got an ugly girl's personality. In other words, a homely girl always has to develop that muscle. And I did. But the good news is that I never considered myself beautiful at all. And I still don't.

I practice Buddhist philosophy and contemplation but I don't know if I'm more of anything.

So curiosity, I think, is a really important aspect of staying young or youthful.