I've've seen some people like this that no matter what happens they've got something cheerful to feel about it. It's not always easy, but if we do it as a deliberate sward of battle rather then thinking 'Well, I'm not really feeling that way and therefore I shouldn't say that I am'. No! Make yourself that way!

Joy is not dependent upon outward circumstances. Joy is something that we can have under all circumstances when we are sad or happy. Outward circumstances are always neutral. They seem to be happy or sad according to the happy or sad attitudes of the mind.

Live more quietly. Live more seeking God's presence in your own heart.

It's the fact that your body and your personality are not God. God is you. But you can't say you are God just as the ocean is all the waves, but you can't say one wave is the ocean. And so you manifest God in a way that you don't understand. Man himself is the image of God, but he doesn't see that image in himself. And you need to meditate, and there will come your answer, not looking in the mirror.

Learn to live more in the Self. Come down a little bit to eat and talk as necessary.

Happiness is not a brilliant climax to years of grim struggle and anxiety. It is a long succession of little decisions simply to be happy in the moment.

The essence of Ananda is both personal and sociological. Personally for people who seek truth or identities of God, it helps to be with other people who share those ideals. Environment is stronger than willpower, and when you are with people who have high ideals, it helps you to grow in your ideals.