Spirituality means seeking experience. Not just belief.

The two-fold goal of all human striving is the avoidance of pain, and the fulfillment of happiness.

Spirituality means seeking experience. Not just belief.

Religion is organized, and spirituality is what the individual feels in his relationship with truth and with God. And although spirituality may be expressed in a religion, many people are spiritual and never go to church. They aren't religious in the sense that they practice a certain type of discipline.

You can accept it that it may be true what somebody else says, but until you have experienced it, it is not dynamic to your own awareness.

A deliberate attitude that you have to hold in your mind as one of the basic rules of yoga is to remain even-minded and cheerful.

Happiness is a question of attitude, not a question of what's happening out there.