Anything that provokes a visceral or spiritual response and ignites my senses. Whether it's listening to the ocean, dancing to a song I adore, feeling the wind across my face, sampling a fantastic new dish, or witnessing a phenomenal show, if I experience it before I can even think about it, it makes me come alive.

Yoga is vital because it keeps me in full awareness and connection with my breath.

Love is accepting your truest, most authentic expression of self, and allowing yourself to do the same with others.

I love to paint. It's more of a hobby, but people love the paintings so much that I end up selling whatever I paint.

Forgiveness isn't simply an option or a good idea; it is mandatory for our restorative process.

I don't think I've entirely had that moment yet! There's still so much more to be done. Professionally I am so grateful to step out into the television world with the remarkable opportunity of being on Empire.

I need the sun, sand and ocean to rejuvenate my spirit, the food to enliven my body and all of the familiar places, friends and family to revitalize my soul. I go for replenishment. For a kind of love that I truly know. For a place of belonging, always.