Keith Gillespie just lacks a little bit of inconsistency.

He's started anticipating what's going to happen before it's even happened.

In the last year my wife has noticed me struggling to get downstairs on a Sunday morning. I've two young children and football has been so good to me over the years I don't want to spoil it.

We spent a lot of time on the beach when I was young so I'd also take pictures of seaweed and crabs.

The opening ceremony was good, although I missed it.

From my point of view what I have to do now is appreciate and enjoy what football gave me, but now do something else with the same energy and enthusiasm I gave to football without expecting the same results.

Ive had one very bad ankle injury but otherwise Ive been incredibly lucky with my fitness. Ive worked hard at it and Ive always been fit even compared to other players. That sustains you through various parts of your career, but I am 36.