I meditate. Like probably a lot of people, my mind was opened almost ten years ago with The Secret. From there, I devoured anything Wayne Dyer ever wrote. I listen to him constantly in my car. And Eckhart Tolle. And Paramahansa Yogananda. All this has helped me through the ups and downs of acting and kept me on my path.
Graham Shiels"When in your life were you the most challenged?" I love to hear stories of adversity and how people overcome them.
Graham ShielsReplacing it with a thought. I sometimes think, "What the hell. I have four working limbs right now. I'm winning just to even have the privilege of this experience!" Steering my brain onto this track of thought begins the process of being grateful for the lesson and returns my mind to a more peaceful place.
Graham ShielsI don't have children - yet! But I can imagine a love so potent that you would give your life for them. To give your life over to something else outside of you, that's love.
Graham Shiels