Seeing babies and little children smile or even just be inquisitive about a bottle cap isnpires me. Watching a great performance, particularly live or in the moment. My favorite actor at the moment is the three-time Tony Award-winning Mark Rylance. Makes me work to be better.
Graham ShielsReplacing it with a thought. I sometimes think, "What the hell. I have four working limbs right now. I'm winning just to even have the privilege of this experience!" Steering my brain onto this track of thought begins the process of being grateful for the lesson and returns my mind to a more peaceful place.
Graham ShielsOlympus has been a much welcomed return to my Shakespearean roots. King Aegeus demanded a much greater range and depth that I've yet had the opportunity to tap on camera. Lab Rats was a wonderful opportunity for me to just go be a goofy buffoon, which I love. It was exhilarating to listen to all the funny lines the writers would come up with on the spot and then get to play them immediately.
Graham ShielsI meditate. Like probably a lot of people, my mind was opened almost ten years ago with The Secret. From there, I devoured anything Wayne Dyer ever wrote. I listen to him constantly in my car. And Eckhart Tolle. And Paramahansa Yogananda. All this has helped me through the ups and downs of acting and kept me on my path.
Graham Shiels