Play stimulates the parts of the brain involved in both careful, logical reasoning and carefree, unbound exploration.
Greg McKeownI think we are in a non-essentialist bubbleโeverything seems importantโso of course nothing is.
Greg McKeownWe overvalue nonessentials like a nicer car or house, or even intangibles like the number of our followers on Twitter or the way we look in our Facebook photos. As a result, we neglect activities that are truly essential, like spending time with our loved ones, or nurturing our spirit, or taking care of our health.
Greg McKeown