When you are wondering how do you go on? The better question is, how do you NOT go on?

Your comfort zone is your danger zone

You are what you do repeatedly every day. If excellence is something you're striving for, then it's not an accident. It's a habit.

Second by second you lose the opportunity to become the person you want to be. Take charge of your life.

It's called the pump, people - you got to experience it; it's one of the better highs in life, you don't need to shoot up for it, you don't need to snort it. All you got to do is sweat for it.

Some people get up in the morning, don't go to the gym, they go take a shower. Well, I go to the gym, and I get a shower too.

I swear, there is no chemical drug out there that can reproduce the feelings you have of achieving your goals.