It's called the pump, people - you got to experience it; it's one of the better highs in life, you don't need to shoot up for it, you don't need to snort it. All you got to do is sweat for it.

Bet on yourself! You never lose if you bet on yourself!

Some people get up in the morning, don't go to the gym, they go take a shower. Well, I go to the gym, and I get a shower too.

Weakness leaves, pride comes in. Confidence grows. Successful life.

Your mind is the strongest and most valuable muscle you can grow in the gym.

Wake up with a plan of action, go to bed with satisfaction.

If you think you can do it, your body will find a way to make it happen.