When you help yourself, you feel good. But when you help somebody else get back on their feet, it's a high that no chemical drug can ever match. It's the greatest high in the world. It's addictive, it's contagious, and the world needs more of it.

If you think you can do it, your body will find a way to make it happen.

The only reps you don't grow from are the ones you don't do.

Weakness leaves, pride comes in. Confidence grows. Successful life.

Normality is what weak people call living, I call it death

If you mentally believe it will happen, your body is going to find a way to make it physically happen.

Your comfort zone is your danger zone