When every action has a purpose, every action has a result

Comfort zones are deadly zones because you lose your true potential of what you can be, you start going with the status quo.

You are what you do repeatedly every day. If excellence is something you're striving for, then it's not an accident. It's a habit.

If tomorrow doesn't happen, would you still do what you're about to do today? If that answer is no, you're alive, but you're not living.

The hardest things in life are done the least but provide the most.

The only reps you don't grow from are the ones you don't do.

When you help yourself, you feel good. But when you help somebody else get back on their feet, it's a high that no chemical drug can ever match. It's the greatest high in the world. It's addictive, it's contagious, and the world needs more of it.