I'd love to see some animals in their natural habitat - as long as those animals are being well looked after.

I'd love to see some animals in their natural habitat - as long as those animals are being well looked after.

My worst flight was flying between Macau and Osaka in 2007. The turbulence was so bad that the cabin crew were assuming their crash positions. I had more than a bit of a sweat on.

I know a lot of people in Phoenix, so I've had some great nights there. It's always hot, too, so it's just a nice to be outside in the evening.

For getting lean and trying to get toned, it's not about having a low weight and maximising as many reps as possible.

For whatever reason, people aren't taught that sugar is a massive enemy.

Probably the biggest thing around not training correctly is eating. You've got to fuel your system correctly, and I think what we're very unfortunate with in this country [UK] is the [lack of] education around food and nutrition.