I love Los Angeles. It has a lot to offer culturally and has amazing restaurants.

For getting lean and trying to get toned, it's not about having a low weight and maximising as many reps as possible.

I generally don't enjoy relaxing and doing nothing on holiday.

Probably the biggest thing around not training correctly is eating. You've got to fuel your system correctly, and I think what we're very unfortunate with in this country [UK] is the [lack of] education around food and nutrition.

I love cooking all different things, so any form of meat, fish, anything else. I do have a really strict diet, but it's all protein and veg basically. When you are on a diet like that you have to get inventive, so you have to be willing to try any different fish that's out there. Probably a favourite of mine is some baked trout fillets, on a salad.

I'd love to see some animals in their natural habitat - as long as those animals are being well looked after.

Skiing with friends in Reberty, France, after the Winter Olympics in 2010, was an amazing trip. I was at my happiest surrounded by all those mountains.